SERVICES BY JEANNE M SMITH, LMT


Services by Jeanne M Smith, LMT

Mission Statement: Bringing relaxation to those who are stressed, and relief to those who are in pain.
Massage - Therapeutic

Massage - Therapeutic

Therapeutic massage helps reduce stress and when used on a regular basis contributes to maintaining healthy muscles. Massage can be a part of integrative healthcare that brings about relief of muscular aches and pain, encouraging improved sleep patterns.

  •    Swedish Massage $70

    Duration: 60 minutes

    Swedish massage focuses on promoting relaxation by reducing stress, increasing flexibility, improving posture and promoting healthy blood circulation.

  •    Deep Tissue Massage $75

    Duration: 60 minutes

    One hour of massage that targets the deeper layer of muscle and connective tissues in areas where there is pain or soreness.

  •    Swedish Massage w/back specific $85

    Duration: 75 minutes

    Relaxing Swedish massage incorporating some deep tissue massage therapy to help with chronic pain or trigger points

  •    Pre-Natal Massage $70

    Duration: 60 minutes

    Pregnancy massage can help with increased circulation helping to alleviate back and leg pain and encouraging relaxation. •(After the 1st trimester)•

  •    Back Specific Massage $40

    Duration: 30 minutes

    A half an hour of specific deep tissue massage, helping alleviate trigger points, knots in the muscles that decrease circulation and cause pain.

  •    Children’s Massage $40

    Duration: 30 minutes

    Pediatric massage includes the relaxing of soft tissues to promote the wellbeing and health of children of any age. •(Parent present with child)•

Massage - Spa Treatment

Massage - Spa Treatment

VIP’s Spa treatment is for those special occasions when you need just a little extra boost in self care and relaxation! Help your body rest and repair by one of these Spa services!

  •    Hot Stone Massage $90

    Duration: 75 minutes

    Relaxing hot stone massage where the heat from the basalt stones penetrates deep into the muscles. This not only feels amazing but also gives you the added benefit of a much deeper sense of relaxation and tension relief, reducing stress while promoting a sense of calm.

  •    Rejuvenating Scalp/Face/Neck Massage $75

    Duration: 60 minutes

    Facial massage will include using hands or a tool to massage the face and neck to stimulate blood circulation and promote relaxation. The scalp massage helps to release tension in the head and neck area. We tend to hold a lot of stress in these places, including the jaw and behind the ears. This rejuvenating massage helps to ease this tension, relaxing the nervous system and alleviating pain or discomfort.

  •    Rejuvenating Scalp/Face/Neck Massage $40

    Duration: 30 minutes

    Facial massage will include using hands or a tool to massage the face and neck to stimulate blood circulation and promote relaxation. The scalp massage helps to release tension in the head and neck area. We tend to hold a lot of stress in these places, including the jaw and behind the ears. This rejuvenating massage helps to ease this tension, relaxing the nervous system and alleviating pain or discomfort.

Massage - Spa Treatment
Reflexology

Reflexology

Application of pressure to the feet by the therapist’s thumbs and fingers increase circulation and stimulate nerve impulses. Your feet are constantly ‘talking’ to your brain. There are over 100,000 nerve endings per foot which are incredibly responsive and give detailed information to your brain about everything from pressure, to pain, to temperature, which is then translated into reaction. The foot is the major sensory organ of the proprioceptive system. Be good to your feet!

  •    Reflexology w/ Foot scrub- 30 Minute $40

    Duration: 30 minutes

    Stimulating Himalayan salt foot scrub with a 30 minute reflexology session. Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. It is designed to reduce pain and improve overall health.

  •    Reflexology w/ Foot scrub- 60 Minute $75

    Duration: 60 minutes

    Stimulating yet relaxing seasonal scented foot scrub with a 60 minute reflexology session. Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. It is designed to reduce pain and improve overall health.

Massage - Chair

Massage - Chair

General chair massage relaxes the muscles in the back and neck and can boost energy levels by increasing oxygen to the brain, helping to recharge the body and mind, reducing cortisol levels by up to 30%.

  •    30 Minute Chair Massage $40

    Duration: 30 minutes

    Reduce pain and boost your immune system. Relax with a 30 minute chair massage focusing on your back, arms, neck and scalp.

Massage - Chair