Therapeutic massage helps reduce stress and when incorporated into your routine, plays an important role in maintaining healthy muscles. It can be an essential component of integrative healthcare, providing relief from muscular aches and pains while promoting better sleep patterns.
Duration: 90 minutes
Swedish massage focuses on promoting full-body relaxation by reducing stress, increasing flexibility, improving posture, and promoting healthy blood circulation. 90 Minutes allows for a more extended period of relaxation and customized massage experience.
Duration: 90 minutes
This deep tissue massage focuses on the deeper layers of muscles and connective tissues, addressing specific points of tension or discomfort. It allows ample time to concentrate on these problem areas through additional stretching and myofascial release techniques.
VIP’s Spa treatment is for those special occasions when you need just a little extra boost in self care and relaxation! Help your body rest and repair by one of these Spa services!
Duration: 30 minutes
Facial massage involves gently massaging the face and neck, which stimulates blood circulation and encourages relaxation. Additionally, a scalp massage targets tension in the head and neck regions. This revitalizing massage alleviates tension, soothes the nervous system, and helps relieve pain or discomfort.
Duration: 60 minutes
Facial massage involves gently massaging the face and neck, which stimulates blood circulation and encourages relaxation. Additionally, a scalp massage targets tension in the head and neck regions. We often carry stress in these areas, particularly in the jaw and behind the ears. This revitalizing massage alleviates tension, soothes the nervous system, and helps relieve pain or discomfort. 60 Minutes allows for a more extended period of relaxation and a more customized massage experience.
Duration: 90 minutes
The soothing hot stone massage utilizes the warmth of basalt stones to deeply penetrate the muscles. This technique provides an enhanced level of relaxation and relief from tension, reducing stress while fostering a sense of tranquility.
Application of pressure to the feet by the therapist’s thumbs and fingers increase circulation and stimulate nerve impulses. Your feet are constantly ‘talking’ to your brain. There are over 100,000 nerve endings per foot which are incredibly responsive and give detailed information to your brain about everything from pressure, to pain, to temperature, which is then translated into reaction. The foot is the major sensory organ of the proprioceptive system. Be good to your feet!
General chair massage relaxes the muscles in the back and neck and can boost energy levels by increasing oxygen to the brain, helping to recharge the body and mind, reducing cortisol levels by up to 30%.