SERVICES BY JEANNE M SMITH, LMT


Services by Jeanne M Smith, LMT

Mission Statement: Bringing relaxation to those who are stressed, and relief to those who are in pain.
Massage - Therapeutic

Massage - Therapeutic

Therapeutic massage helps reduce stress and when incorporated into your routine, plays an important role in maintaining healthy muscles. It can be an essential component of integrative healthcare, providing relief from muscular aches and pains while promoting better sleep patterns.

  •    Swedish Massage - 60 Minute $70

    Duration: 60 minutes

    Swedish massage focuses on promoting relaxation by reducing stress, increasing flexibility, improving posture, and promoting healthy blood circulation. This is an excellent option for those who are new to massage therapy.

  •    Swedish Massage w/back specific - 75 Minute $90

    Duration: 75 minutes

    Relaxing Swedish massage incorporating some deep tissue massage therapy to help with chronic pain or trigger points.

  •    Swedish Massage - 90 Minute $110

    Duration: 90 minutes

    Swedish massage focuses on promoting full-body relaxation by reducing stress, increasing flexibility, improving posture, and promoting healthy blood circulation. 90 Minutes allows for a more extended period of relaxation and customized massage experience.

  •    Deep Tissue Massage - 60 Minute $75

    Duration: 60 minutes

    One hour of massage that targets the deeper layer of muscle and connective tissues in areas where there is pain or soreness.

  •    Deep Tissue - 90 Minute $115

    Duration: 90 minutes

    This deep tissue massage focuses on the deeper layers of muscles and connective tissues, addressing specific points of tension or discomfort. It allows ample time to concentrate on these problem areas through additional stretching and myofascial release techniques.

  •    Pre-Natal Massage $70

    Duration: 60 minutes

    Pregnancy massage can help with increased circulation helping to alleviate back and leg pain and encouraging relaxation. (After the 1st trimester)

  •    Back Specific Massage $40

    Duration: 30 minutes

    This specialized deep tissue massage is designed to address specific areas in need of focused care. If you have a particular spot that requires attention, this massage zeroes in on that area to help alleviate trigger points and pain effectively.

  •    Children’s Massage $40

    Duration: 30 minutes

    Massage therapy for children provides numerous advantages, including reduced stress, better sleep, and improved physical and emotional health. (Parent present with child)

  •    Teen's Massage $70

    Duration: 60 minutes

    Massage therapy is an excellent choice for teenagers, offering long-term benefits such as reduced anxiety, alleviated pain, and enhanced overall mental health. It can help prevent sports injuries for athletes and aid in effective stress management.

Massage - Spa Treatment

Massage - Spa Treatment

VIP’s Spa treatment is for those special occasions when you need just a little extra boost in self care and relaxation! Help your body rest and repair by one of these Spa services!

  •    Rejuvenating Scalp/Face/Neck Massage $40

    Duration: 30 minutes

    Facial massage involves gently massaging the face and neck, which stimulates blood circulation and encourages relaxation. Additionally, a scalp massage targets tension in the head and neck regions. This revitalizing massage alleviates tension, soothes the nervous system, and helps relieve pain or discomfort.

  •    Rejuvenating Scalp/Face/Neck Massage $75

    Duration: 60 minutes

    Facial massage involves gently massaging the face and neck, which stimulates blood circulation and encourages relaxation. Additionally, a scalp massage targets tension in the head and neck regions. We often carry stress in these areas, particularly in the jaw and behind the ears. This revitalizing massage alleviates tension, soothes the nervous system, and helps relieve pain or discomfort. 60 Minutes allows for a more extended period of relaxation and a more customized massage experience.

  •    Hot Stone Body / Cold Stone Facial Massage $125

    Duration: 90 minutes

    The soothing hot stone massage utilizes the warmth of basalt stones to deeply penetrate the muscles. This technique provides an enhanced level of relaxation and relief from tension, reducing stress while fostering a sense of tranquility.

Massage - Spa Treatment
Reflexology

Reflexology

Application of pressure to the feet by the therapist’s thumbs and fingers increase circulation and stimulate nerve impulses. Your feet are constantly ‘talking’ to your brain. There are over 100,000 nerve endings per foot which are incredibly responsive and give detailed information to your brain about everything from pressure, to pain, to temperature, which is then translated into reaction. The foot is the major sensory organ of the proprioceptive system. Be good to your feet!

  •    Reflexology w/ Foot scrub- 30 Minute $40

    Duration: 30 minutes

    Stimulating Himalayan salt foot scrub with a 30 minute reflexology session. Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot; designed to reduce pain and improve overall health.

Massage - Chair

Massage - Chair

General chair massage relaxes the muscles in the back and neck and can boost energy levels by increasing oxygen to the brain, helping to recharge the body and mind, reducing cortisol levels by up to 30%.

  •    Chair Massage - 30 Minute $40

    Duration: 30 minutes

    Reduce pain and boost your immune system. Relax with a 30 minute chair massage focusing on your back, arms, neck and scalp.

Massage - Chair